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33 articles, newest first.
2026
Feature
Backhands and Kitchen Play: Train the Table Tennis Short Game
The kitchen belongs to pickleball. For table tennis, use this 25-minute partner session to train short backhand pushes, recovery and length decisions.
Oct 13, 2026
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Pendulum Serve in Table Tennis: Technique and 20-Minute Practice
Build a pendulum serve with clear grip, swing and contact cues, then test short placement in a 20-minute solo table tennis session.
Oct 13, 2026
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Space Needed for a Ping Pong Table: Room Size Guide
Plan your table tennis room with full-size table dimensions, home and club playing-space benchmarks, plus a quick clearance check before you buy.
Oct 10, 2026
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5 Skill Development Examples for Table Tennis
Try five table tennis skill development examples with solo, partner or robot setups, clear practice targets and checkpoints you can repeat.
Oct 9, 2026
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What Are the Best Skills to Learn in Table Tennis?
Prioritise control, footwork, serve, receive and opening topspin, then connect them in a 30-minute partner session with clear checkpoints.
Oct 9, 2026
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Can You Volley in Table Tennis? The Bounce and Obstruction Rules
You cannot volley a live ball over the table. Learn the obstruction rule, when an out ball is safe to catch, and practise bounce-first decisions.
Oct 8, 2026
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Backhand Topspin in Table Tennis: Technique and a 30-Minute Drill
Train backhand topspin against long backspin and the following block with a 30-minute partner session, placement targets and robot adaptations.
Oct 6, 2026
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How to Get Better at Table Tennis: Train Your Match Weakness
Turn lost points into focused table tennis practice. Use a 45-minute partner session, track match progress, or choose a solo serve or robot routine.
Oct 6, 2026
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Backhand in Ping Pong: Technique and a 25-Minute Drill
Learn backhand drive technique, choose between a drive, block and push, and practise placement and footwork with a 25-minute partner or robot session.
Oct 5, 2026
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Ping Pong Doubles: Positioning and a 30-Minute Team Practice
Practise ping pong doubles with a 30-minute, four-player session covering hitting order, movement, serve placement and returns that help your partner.
Oct 4, 2026
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Table Tennis Doubles: A 30-Minute Teamwork Practice
Train table tennis doubles with a 30-minute session for four players: legal serves, partner movement, third-ball choices and measurable spacing checks.
Oct 4, 2026
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Doubles Rules in Table Tennis: Serve and Playing Order
Learn doubles serve placement, the four-player hitting order, service rotation, deuce and deciding-game changes, then practise with a 10-minute drill.
Oct 3, 2026
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Ping Pong Rules Singles: Scoring, Serves and Lets
Check singles table tennis scoring, service order and legal serves, plus clear rulings on net lets, edge balls, table contact and deciding-game end changes.
Oct 3, 2026
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How to Serve in Ping Pong: Technique and a 15-Minute Drill
Learn a legal ping-pong serve, add controlled backspin, and practise placement with a focused 15-minute solo session.
Oct 2, 2026
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How to Serve in Table Tennis: Technique and Solo Practice
Learn the legal table tennis toss, forehand contact and backspin technique. Use a 15-minute solo drill to test placement, serve length and recovery.
Oct 2, 2026
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Forehand Attack: Technique and a 35-Minute Practice
Choose the right forehand attack, adjust for backspin and practise placement, movement and recovery in a 35-minute partner session, with robot options.
Sep 30, 2026
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Forehand Loop Against Backspin: Technique and 30-Minute Drill
Learn to lift long backspin balls with a forehand loop, fix common misses, and train placement and recovery in a 30-minute partner session.
Sep 30, 2026
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Feedz Table Tennis Coaching Feedback: What It Does
What Feedz does for table tennis coaches, its limits, and a 35-minute serve-and-third-ball session for specific, testable feedback.
Sep 29, 2026
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UTT TTR Edge-Ball Review: Top Edge vs. Side
See what makes an edge ball in or out, how UTT’s TTR cameras review close contacts, what Season 7 evidence shows, and a 12-minute training drill.
Sep 29, 2026
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Two-Handed Backhand in Table Tennis: Legal, but Limited
A two-handed backhand is legal in table tennis, but is it useful? Compare its control, coverage and forehand recovery in this 35-minute test.
Sep 28, 2026
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Backhand Punch Technique and 30-Minute Drill
Learn to choose the backhand punch, set the racket angle, contact near the bounce peak, and build control with a focused 30-minute table tennis drill.
Sep 28, 2026
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7 Table Tennis Drills for a Focused 60-Minute Practice
Run a focused 60-minute table tennis session for consistency, footwork, placement, serves and third-ball attacks, with partner and robot options.
Sep 27, 2026
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Reverse Penhold Backhand: Technique and 35-Minute Drill
Learn reverse penhold backhand grip, contact and recovery cues, then build control with a focused 35-minute partner or robot practice plan.
Sep 27, 2026
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Practice Makes Permanent in Table Tennis
Use targets, feedback, variable returns and a next-day test to build a more reliable serve-and-third-ball pattern.
Sep 22, 2026
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Size of a Ping-Pong Ball: Official Dimensions
A regulation ping-pong ball is 40 mm (4 cm or 1.57 inches) in diameter and weighs 2.7 g. See how to measure it and use it in serve practice.
Sep 20, 2026
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Table Tennis Grip: How to Hold and Choose
Start with neutral shakehand, check exact finger placement, then use a 15-minute-per-grip test to compare stability, comfort and transitions.
Sep 14, 2026
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Table Tennis Serve Rules: Legal Checklist
Check the open-palm, near-vertical 16 cm toss, visibility, descending contact and two-bounce sequence, plus singles, doubles, lets and faults.
Sep 13, 2026
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Table Tennis Lob: Smash or Drop Shot?
Choose by depth and position: control-smash deep or high-kicking balls, attack short lobs, and drop only when early, balanced, and able to keep it short.
Sep 12, 2026
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Table Tennis Rubber Slipping in Humidity: Fixes
Dry both racket surfaces, the ball, table and hands, then retest. A diagnostic table separates temporary moisture from contamination or wear.
Sep 11, 2026
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Table Tennis Off-Table Warm-Up Routine
A 10-minute sequence uses 2 minutes each of light cardio, dynamic mobility and lateral footwork, then 4 minutes of progressive shadow strokes.
Sep 10, 2026
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Forehand Flick a No-Spin Ball: When and How
Attack when it is short, reachable and met on time; otherwise push. Build control through realistic feeds, placement, spin variation and recovery.
Sep 9, 2026
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How to Return Fast, Deep Backspin Pushes
Recover promptly, judge your room, balance, and preparation time, then adjust your feet or shorten preparation rather than forcing a full swing.
Sep 8, 2026
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Spin Serves: Your First Three
The three spin serves every club player should own — heavy backspin, forehand sidespin, and the disguised no-spin — with the mechanics and practice plan for each.
Sep 3, 2026